Swedish Massage
Swedish Massage is a very relaxing bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Intro Rate 60 Min $89.00
Member 60 Min $89.00
Non-Member 60 Minute $119.00
Intro Rate 90 Min $119.00
Member 90 Min $119.00
Non-Member 90 Minute $149.00
Deep Tissue/Sports Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. We incorporate such techniques as (ART) Active Release Technique and (MFT) Myofascial Release Technique. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Intro Rate 60 Min $89.00
Member 60 Min $89.00
Non-Member 60 Minute $119.00
Intro Rate 90 Min $119.00
Member 90 Min $119.00
Non-Member 90 Minute $149.00
Prenatal Massage
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Prenatal is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout Prenatal. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Massage Session Enhancements
Aromatherapy
Hot Stone
Scalp Massage